Grip High-Density EVA Foam Blocks feature beveled edges that are soft and easy to grip. They help you achieve proper posture alignment and help improve your balance by keeping you stable and helping you find your center. You can also do a variety of low-intensity upper body workouts holding these blocks! They help provide support to your body during certain yoga poses as well as deepen them.

For Flexibility - The EVA blocks can help keep your balance, it will then allow you to become more flexible as well. This is helpful for people who are having a hard time performing some poses that require a flexible body such as the half-moon pose.

To Provide Support - It can support your head and neck during lying positions or support your weight during sitting and standing positions. It can also help support various poses by allowing you to hold those poses longer and better.

For Balance - It can help maintain balance. This is particularly helpful during standing, squatting, and sitting positions. This will help you find your center of gravity easier so you can maintain your balanced position longer.

For Longer and Comfortable Position - It can help you balance, become more flexible, and provide support for your weight, it can therefore allow you to hold your poses for a longer time and stay comfortable in that position as well.

Made From High-Density EVA Foam- GRIP EVA Yoga Blocks are Made from 100% EVA Foam. EVA foam is recyclable and 100% non-toxic; free of chlorides, heavy metals, phenols, and latex.