The grip acupressure mat and pillow are made of high-quality cotton and plastic. These relieve headaches and mild/chronic back pain, neck pain, shoulder pain, and sciatica. Grip acupressure mat and pillow is an efficient choice for working professionals, workers and athletes. It helps promote blood circulation, restore natural bending, increase blood flow, and improve the flexibility of muscles. Use of an acupressure mat and pillow can stimulate your skin for additional relaxation and health benefits. Acupressure mats are most often used on the floor, but can also be placed on a desk chair or car seat, for example.

Standing on the mat can treat your tired and sore feet， use it before bed to enhance the quality of sleep. Just lie on the mat for 10-30 minutes a day to relieve muscle tension and back pain. You can take this massage mat and pillow with you wherever you go. you can easily put it under a locker, closet or desk.Can be washed directly with water after multiple use.