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Yoga and Pilates Training for Strength and Body Balance
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Yoga and Pilates Training for Strength and Body Balance

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BAL STUDIO ไธ€ๅฟƒ็‘œไผฝ ๆ™ฎๆ‹‰ๆ
By BAL STUDIO ไธ€ๅฟƒ็‘œไผฝ ๆ™ฎๆ‹‰ๆ

BAL STUDIO ไธ€ๅฟƒ็‘œไผฝ ๆ™ฎๆ‹‰ๆ focuses on yoga and Pilates as movement practices that can support flexibility, stability and body awareness. These disciplines combine controlled movement with attention to posture and alignment, making them useful for people seeking a mindful fitness routine. Discover yoga and Pilates opportunities through GRIP Yoga and explore wellness services with the GRIP Business App.

Basic Practice
๐Ÿ“ 2b, Jln Flora Utama 5, Taman Flora Utama, 83000 Batu Pahat, Johor Darul Ta'zim, Malaysia
๐Ÿ• 08:30 - 13:00
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Gentle Yoga Practice for Everyday Mind and Body Wellness
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Gentle Yoga Practice for Everyday Mind and Body Wellness

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Tiny.Melll Yoga
By Tiny.Melll Yoga

Tiny.Melll Yoga is suited to those exploring yoga as part of a mindful and balanced lifestyle. Yoga practice can encourage improved flexibility, body awareness, controlled breathing and relaxation. Beginners and regular practitioners alike can use yoga to create more space for movement and self-care in their routines. Explore yoga and wellness listings through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ 9th Floor, Grand Medini Johor Bahru, 79250 Iskandar Puteri, Johor Darul Ta'zim, Malaysia
๐Ÿ• 08:30 - 20:30
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Yoga and Fitness Training for a Balanced Lifestyle
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Yoga and Fitness Training for a Balanced Lifestyle

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Armos Yoga & Fitness
By Armos Yoga & Fitness

Armos Yoga & Fitness combines yoga and fitness interests for individuals seeking a more balanced approach to physical wellbeing. Regular movement can support flexibility, strength, mobility and overall fitness while encouraging healthy daily habits. Whether your goal is to improve body control or maintain an active routine, explore suitable wellness opportunities through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ B10, Jln Bukit Setongkol 8, Taman Wawasan, 25200 Kuantan, Pahang, Malaysia
๐Ÿ• 19:00 - 07:00
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Mindful Yoga Sessions for Strength and Inner Peace
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Mindful Yoga Sessions for Strength and Inner Peace

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Padmakeyan Yoga Shala
By Padmakeyan Yoga Shala

Padmakeyan Yoga Shala focuses on the practice of yoga as a way to nurture physical strength, flexibility and inner calm. Yoga sessions can combine mindful postures, controlled breathing and relaxation to support a balanced lifestyle. Whether you are new to yoga or wish to maintain a regular practice, the shala offers a setting to focus on your personal wellbeing goals. Explore yoga services through GRIP Yoga and discover wellness providers with the GRIP Business App.

Basic Practice
๐Ÿ“ Bandar Seri Coalfields, 48-1, Jalan BSC 2B/2, Presint 2, 47000 Sungai Buloh, Selangor, Malaysia
๐Ÿ• 17:00 - 13:30
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Holistic Yoga Practice for Balance and Wellbeing
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Holistic Yoga Practice for Balance and Wellbeing

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Devi Yoga Shala Empire
By Devi Yoga Shala Empire

"Yoga Center Reiki Healing EEFT Tarot Card Reading Oracle Card Reading" Devi Yoga Shala Empire provides a space for individuals seeking to improve their physical fitness and mental wellbeing through yoga. A regular yoga practice can support flexibility, posture, balance and stress management while encouraging greater body awareness. The centre is suitable for people interested in building a consistent wellness routine at their own pace. Find yoga and wellness opportunities through GRIP Yoga and connect with local providers on the GRIP Business App.

Basic Practice
๐Ÿ“ 1, Jalan 5/38, Bandar Rinching Seksyen 5, 43500 Semenyih, Selangor, Malaysia
๐Ÿ• 09:00 - 17:00
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Traditional Yoga and Mindfulness Classes at SahaZraa Yoga Shala
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Traditional Yoga and Mindfulness Classes at SahaZraa Yoga Shala

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Anandamaya Yoga Shala
By Anandamaya Yoga Shala

"Yoga studio/ Wellness centre Group yoga/private yoga/kids yoga/corporate yoga" SahaZraa Yoga Shala offers a welcoming space to explore yoga through mindful movement, breathing techniques and relaxation practices. Its sessions can help practitioners develop flexibility, balance and a stronger mind-body connection. Whether you are beginning your yoga journey or looking to deepen your existing practice, SahaZraa Yoga Shala provides an opportunity to focus on personal wellness. Discover the centre through GRIP Yoga and explore wellness options using the GRIP Business App.

Basic Practice
๐Ÿ“ Taman Perindustrian Air Hitam Phase 1 & 2, NO. 119B, Pusat Perniagaan Bestari, Jalan Permata 1/KS09, 42000 Klang, Selangor, Malaysia
๐Ÿ• 07:30 - 22:00
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Yoga Training for Flexibility, Strength and Holistic Wellness
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Yoga Training for Flexibility, Strength and Holistic Wellness

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Yen Yoga & Fitx Studio
By Yen Yoga & Fitx Studio

"*Yen Yogaๅทฒ็ถ“ๆˆ็ซ‹ไบ†18ๅนด๏ผŒไธป่ฆๆ˜ฏไธปๆ‰“ๆ–ผ็‘œไผฝใ€ๆœ‰ๆฐง้‹ๅ‹•ๅ’Œๆ™ฎๆ‹‰ๆใ€‚* *็‘œไผฝไธป่ฆๆ˜ฏๆตๅŠจ็‘œไผฝๅ’Œ็†็–—็‘œไผฝใ€‚* *ๆœ‰ๆฐง้‹ๅ‹•ๅๅ‘ๆ–ผๆ™ฎๆ‹‰ๆ่ˆ‡ๅฟซๆ„Ÿ็ฏ€ๅฅ๏ผŒ็„กๅ‚ท่†่“‹๏ผŒ่ผ•้ฌ†ๅฟซๆจ‚ใ€‚*" Improve mobility, balance, body awareness, and breathing control through regular yoga practice while discovering the centre through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ B10 Tingka atas, Jln Bukit Setongkol 8, Taman Wawasan, 25200 Kuantan, Pahang, Malaysia
๐Ÿ• 07:30 - 11:00
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Mindful Wellness Practices for Relaxation and Balance
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Mindful Wellness Practices for Relaxation and Balance

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Nadi Yoga Studio
By Nadi Yoga Studio

"We are a boutique yoga studio situated in the heart of Kuantan. We offer a variety of yoga classes along with wonderful crystal bowl sound baths helping you find some peace and clarity within yourselves. Our studio is well-equipped with all types of yoga props to allow people of all ages to enjoy yoga." Explore wellness activities focused on relaxation, mindfulness, and balanced living while discovering available services through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ B 14, First Floor, Lorong Haji Ahmad 4, 25300 Kuantan, Pahang, Malaysia
๐Ÿ• 05:00 - 21:00
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Yoga Classes for Flexible Movement and Inner Balance
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Yoga Classes for Flexible Movement and Inner Balance

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I.M Yoga
By I.M Yoga

Develop mobility, flexibility, posture, and mindful breathing through regular yoga practice while discovering classes through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ 274, Taman Seri Ampang, 05050 Alor Setar, Kedah, Malaysia
๐Ÿ• 08:00 - 10:00
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Yoga Practice for Strength, Balance and Inner Awareness
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Yoga Practice for Strength, Balance and Inner Awareness

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Sakthi Yoga Shri Ramana Shala
By Sakthi Yoga Shri Ramana Shala

"We Provide Yoga Class For Adults,Senior Citizens, Kids, Prenatal and Postnatal Yoga,CorporateYoga and PrivateClasses. We are also have a teacher specialise in Oncology Yoga(Yoga For Cancer)."

Basic Practice
๐Ÿ“ No 1277, Tingkat, 2, Jalan Rasah, Bukit Rasah, 70300 Seremban, Negeri Sembilan, Malaysia
๐Ÿ• 19:00 - 09:00
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Ashtanga Yoga for Strength, Stamina and Flexibility
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Ashtanga Yoga for Strength, Stamina and Flexibility

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Ashtanga Yoga Shala Seremban 2
By Ashtanga Yoga Shala Seremban 2

"Welcome to Ashtanga Yoga Shala, where yoga meets every stage of life. From gentle flows to dynamic practices, we offer a variety of classes tailored to all ages, abilities, and lifestyles. Whether you're seeking strength, balance, or inner peace, our supportive community is here to guide you on your journey. Breathe, move, and grow with us. Additionally, our spa treatments provide the perfect complement to your practice, offering personal beauty care and relaxation."

Basic Practice
๐Ÿ“ Taman Vision Homes, 279, Lor S2 K4/1, Seremban 2, 70300 Seremban, Negeri Sembilan, Malaysia
๐Ÿ• 09:00 - 18:00
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Yoga Practice for Flexibility and Mindful Wellness
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Yoga Practice for Flexibility and Mindful Wellness

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AP Yoga & Fitness Studio
By AP Yoga & Fitness Studo

"Offers private yoga sessions only. Based in Kota Kinabalu" Improve mobility, posture, balance, and mindful breathing through guided yoga sessions while discovering classes through GRIP Yoga and the GRIP Business App.

Basic Practice
๐Ÿ“ South China Sea Residence, Pusat Bandar Kota Kinabalu, 88000 Kota Kinabalu, Sabah, Malaysia
๐Ÿ• 09:00 - 17:00
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