Yoga and Fitness Training for Strength and Healthy Living
₹2499
About This Course
"This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system."
Studio Information
GET SET FIT YOGA CLASS & GYM
Trainer: GET SET FIT YOGA CLASS & GYM
Training Levels
Basic Practice Intense
Location
📍 42, Nizzamuddinpur Colony, Chandanapur, Indira Nagar, Lucknow, Uttar Pradesh 226015
Schedule
🕐 00:00 - 12:00
Total Slots: 1
