Yoga and Pilates for Strength, Flexibility and Core Fitness

Yoga and Pilates for Strength, Flexibility and Core Fitness

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About This Course

Combine yoga and Pilates to improve core strength, flexibility, balance, and body awareness through mindful movement while discovering studio services through GRIP Yoga and the GRIP Business App.

Studio Information

The Flow Studio - Yoga & Pilates

Trainer: The Flow Studio - Yoga & Pilates

Training Levels

Basic Practice Intense

Location

📍 7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

Schedule

🕐 07:00 - 16:00

Total Slots: 3

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