Yoga Session
₹2500
About This Course
A typical 45-60 minute yoga session integrates physical postures (asanas), controlled breathing (pranayama), and meditation to enhance flexibility, strength, and mental clarity. Sessions generally begin with calming,, centring exercises YouTube, move through active poses, and conclude with deep relaxation or Savasana YouTube. Suitable for all levels, these sessions often focus on aligning movement with breath.
Studio Information
SATYANANDA YOGA VIDYALAYA
Trainer: SATYANANDA YOGA VIDYALAYA
Training Levels
Practice
Location
📍 PLOT.NO-A-6/2, NEAR TTD KALYAN MANDAPAM Bidyut Marg Jayadev Vihar, Square, Bhubaneswar, Odisha 751022
Schedule
🕐 07:00 - 08:00
Total Slots: 1
