The Acupressure Ball is an alternative therapy you can easily do at home. It is a massage tool that aids in muscle relaxation. It provides pressure to different points of the body, particularly in areas on the hands, feet, legs, shoulders, and neck.
It is affordable and portable. You can use them anytime and anywhere. It comes in various options: It can be soft, hard, or with spikes. Regardless of which option you take, they all have similar goals and usage.